Deep End Fitness

Designed for all levels of athletes, corporate leaders, and high-performing individuals to develop mental focus, help manages stress, strengthen water confidence, and build efficient breathing techniques through enhancing water confidence and breathwork

The Deep End Fitness™ was developed from techniques and methodology from elite military’s water survival training, evidence-based science, and most importantly real-life experience training thousands of people over the past 10 years.

Age 18 + | Sand Hill Pool
Sundays, June 18-July 16, AND/OR July 23-August 20 | 9-11 AM
$166 | Instructor: Kai Cook